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Inos Fitness — Workout Tracker & Gym Log

Plan. Train. Progress.

Time to train.

Plan your workouts. Choose your exercises or create your own. Check off each set: the rest timer starts automatically. Set new personal bests. Track and share your progress. Simple, complete, effective.

Preview of the InosFitness app on iPhone.
277 routines

A library of routines to structure your workouts.

200+ exercises

A complete exercise library for building your workouts.

No account

No email address or password required.

Private data

Local storage, with iCloud backup on iPhone and exports on Android.

The app in action

Plan. Train. Progress.

From planning your workouts to tracking your progress, InosFitness supports every step. Simple, complete, effective.

Plan

Build a workout that fits you.

Choose a routine or build your own. Add your exercises, set your targets, then start your workout.

  1. Workouts & routines
  2. Exercises
  3. Build your own
Workout routine and exercise selection in InosFitness.
Train

Check off a set. Stay in the flow.

Enter the weight and complete your set: the rest timer starts automatically.

  1. Set tracking
  2. Automatic rest timer
  3. Interactive rest periods
Set tracking, rest timer and training tools in InosFitness.
Progress

See your hard work add up.

Personal bests, history, activity: revisit everything you have achieved and watch your progress take shape. Share your results whenever you want.

  1. Personal bests
  2. Progress tracking
  3. Share results
Personal bests, activity and workout sharing in InosFitness.
Reviews
5/5

I check off a set and move straight to the next one. It’s quick, simple and keeps me focused on my workout. Great app!

5/5

The app genuinely helps me stay consistent. On days when motivation is low, seeing all the workouts I’ve already completed makes me want to keep going.

5/5

No account, no ads, and my data stays on my phone. That’s exactly what I was looking for. Thank you!

Privacy

Your data stays yours.

No account to create and no ads. On iPhone and Android, your data stays under your control and InosFitness cannot access it.

iPhone

Stored locally on your iPhone, with sync to your private iCloud space when enabled.

iOS privacy

Android

Stored locally in a Room database, with Android backup disabled and JSON exports with optional photos or CSV exports.

Android privacy